What is Brain Power?
Brain Power is a program that teach one or more of the following: Mindfulness, Brain breaks, Yoga, Meditation, Neuroplasticity, Physical exercise, Positive Socialization, Emotional Regulation, Character Development
Brain Power Wellness teaches physical and mental brain breaks, mindfulness practices, and social emotional wellness strategies that support a positive classroom atmosphere.
Our teachers provide activities to help ensure an energized, efficient and focused classroom atmosphere.
Here are some activities students & families can do at home.
They are simple 1-2 minute long videos to help build positive mindset, manage stress and increase concentration.